Join Us at Ayúdate Today!
Take the first step toward your well-being with Ayúdate.
At Ayúdate, we are committed to supporting you by offering accessible, culturally competent therapy tailored to your unique needs. As a member, you’ll have access to experienced bilingual therapists, valuable resources, and a welcoming community that understands your experiences.
For just $50 a year, you can access Spanish-language mental health resources via Telehealth from anywhere in Pennsylvania.
Enjoy the convenience of virtual sessions on your device, privacy protection, and affordable therapy—all without the need of health insurance. Also, Ayúdate, offers online behavioral education groups, and workshops at a reduced cost.
We’re here to support you on your journey to becoming a healthier, more joyful version of yourself, every step of the way.
How We Work
Contact Ayúdate
Reach out through our online contact form or call us during business hours to get started.
Become a member
With your $50 annual membership, you become part of our family. We’ll send you a confirmation and call to welcome you and understand how we can best help.
Connect with your therapist
We will choose the best available therapist to meet your needs. Your therapist will contact you to schedule the first session.
Begin your sessions
You and your therapist will schedule your first appointment. You will receive a notification to pay $30-35 a session depending on the type of therapy needed.
Wellness Online
With your Ayúdate membership,
MEMBERS FAQ
Absolutely! We do NOT share or sell your personal information.
Anyone who is uninsured or underinsured is welcome to participate in the services we provide, regardless of immigration or legal status.
Yes! Just contact us and we’ll help you find the right fit.
It all depends on your needs and your therapist’s approach. Many people find that the most significant progress happens during the first 12 sessions.
Therapy is a space and time you set aside in your busy life to dedicate to processing your thoughts and emotions with a professional who can help you learn how to take better care of your mental wellness — and that of those around you.
There are many reasons why someone might seek therapy. Some examples include:
- You’re struggling with a big emotional issue
- You want guidance on parenting challenges
- You’re facing a difficult decision
- You’ve been feeling sad for a long time and don’t know why
- You’re so anxious or worried that you can’t sleep
- You’re having relationship issues at school, work, or home
- You need someone to listen
If you’re unsure after reading the therapist profiles, feel free to contact us — we’re happy to help you choose.
Each group of letters shows the therapist’s level of education, the licenses they hold, and other certifications they’ve received. Some examples include:
LPC = Licensed Professional Counselor
MA = Master’s Degree
PhD = Doctorate
LMSW = Licensed Master Social Worker
MSW = Master in Social Work
NCC = National Certified Counselor
PsyD = Doctorate in Psychology
CCTP = Certified Clinical Trauma Professional
CADC = Certified Alcohol and Drug Counselor
Any therapy that includes more than one person in the room is considered family therapy. If you’re looking for couples therapy, family therapy—or both—make sure to check if your therapist offers those services.
