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Ayúdate
Ayúdate
Home
About Us
Clients
How It Works
Practical Tools
Resources for Clients
Therapist Directory
Therapist
How it works
Therapist Resources only
Corporate Sponsorship
Contact
Donate
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Emergency Disclaimer: If you are in a life-threatening situation, directly contact the emergency services below.

741-741

If you are in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you are having a medical or mental health emergency, call 911 or go to your nearest emergency room.

Contact Us:

Email: Hola@ayudate.net
Call or text: 412 -206-1136
Location: Pittsburgh, PA

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